The class I took was Muay Thai Kickboxing. It was the hardest workout I've had since I did wrestling in high school. Unfortunately, it was a little too hard for me and I ended up tearing my calf muscles (I think). We did calf exercises for the last few minutes and I think I overexerted myself. I spent Friday and Saturday trying to keep off my legs and keeping them iced, heated, or compressed. Here's a picture:
My legs feel much better today so I hope I will feel well enough to make it to LA Boxing Monday night!
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2 comments:
OUCH! That sounds SO painful. Graham was really into fighting in high school, not something many people know. He loves American Kempo.
That's cool. I took Muay Thai for a couple semesters. I think it's my favorite stance. I now feel good about you having married Catherine. Congratulations, a few years late.
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